Stress Management Services

Occasional stress is part of everyone’s lives. And everyone responds to it differently. When our response is not managed effectively or in a healthy way, it can be detrimental to our physical and mental health, mood, productivity, relationships, and quality of life.

If stress is getting the best of you, let us help you. Learn how to protect yourself by recognizing the signs and symptoms of stress overload before it occurs, identifying unhealthy response patterns, and taking steps to reduce its less than positive effects.

Get seen right away!

Most Insurance accepted.

Virtual visits available.

Additional evening hours every Wednesday evenings, until 8 pm EST.

If you’re having a psychiatric emergency, call 911 or go to the nearest emergency room. You can also call the National Suicide Prevention Hotline 1-800-273-8255 or text “home” to 741-741.

Find Stress Treatments with Expert One-On-One Medical Care

How Stress Can Make You Feel

If you are stressed, you might feel:

  • Irritable, angry, impatient or wound up
  • Over-burdened or overwhelmed
  • Anxious, nervous or afraid
  • Like your thoughts are racing and you can’t switch off
  • Unable to enjoy yourself
  • Depressed
  • Uninterested in life
  • Like you’ve lost your sense of humour
  • A sense of dread
  • Worried or tense
  • Neglected or lonely
  • Existing mental health problems getting worse

Physical Signs of Stress

The hormones that our bodies produce to respond to stressful situations can have many physical effects. These effects might include:
  • Panic attacks
  • Blurred eyesight or sore eyes
  • Sleep problems
  • Fatigue
  • Muscle aches and headaches
  • Chest pains and high blood pressure
  • Indigestion or heartburn
  • Constipation or diarrhoea
  • Feeling sick, dizzy or fainting
  • Sudden weight gain or weight loss
  • Developing rashes or itchy skin
  • Sweating
  • Changes to your period or menstrual cycle
  • Existing physical health problems getting worse

We Believe in Comprehensive Approach

At Altheda, our coordinated approach allows us to provide and manage medications to relieve our patients’ chronic stress. We also offer blood and hormone testings to help achieve a more holistic assessment. Based on your results, our clinical team is able to provide the best treatments plan possible including primary care, psychiatric consultation, medication management and lifestyle consultation. 

Asking for Help is Hard. We Make it Easy.

Assessment

Tell us how you've been feeling. It only takes about 10 minutes.

In-Person Visit 

Learn about treatment options from an experienced provider.

Or Virtual Visit

Learn about treatment options from an experienced provider.

Receive Treatments

Treatment typically includes psychiatry consultation and medication.

Yes, your privacy is our priority and all of your information (such as online assessment forms and medical notes) is confidential and protected under HIPAA Privacy Rule. No matter if it’s a virtual visit or an office visit, Altheda Medical Center offers discreet appointments with medical professionals. With virtual visits, we simplify the experience by delivering affordable online medical care from the comfort of your home. Of course, if you want to see us in-person, you are more than welcomed to do so by completing your assessment and scheduling an in-person appointment with us.

Is My Privacy Protected if I do Virtual Visits?

Why Choose Altheda?

We take the time to listen to your story, understand your history and build relationship with you

Primary care integration allows for a holistic assessment and better treatment management

Fast access and convenient  appointments that allow you to see providers right away

Our dedicated team is equipped to provide compassionate care for a variety of mental health issues, ensuring personalized treatment plans that address your specific needs. We specialize in treating the following focus areas:

Altheda Medical Center service patients from the entire state of Pennsylvania for mental health, behavioral health and psychiatric care through remote visits. 

Stress management treatment and services Near me – Altheda Medical Center

(neighborhoods near our physical location): 

  • Pittsburgh, PA
  • Kennedy Township, PA  
  • Moon Township, PA
  • Sewickley, PA
  • Robinson Township, PA
  • Coraopolis, PA
  • Neville Township, PA
  • McKees Rocks, PA
  • Carnegie, PA
  • North Fayette Township, PA
  • Green Tree, PA
  • Crafton, PA
  • Bellevue, PA
  • Avalon, PA
  • Ingram, PA
  • Stowe Township, PA
  • Thornburg, PA
  • Rosslyn Farms, PA
  • Washington, PA
  • McDonald, PA

Mental Health Resources

Stay informed about you and your family’s mental health. With resources and guides, you’ll have the support you need even when you’re not in our offices.

Visit Us Today For Your Stress Management

Experience the seamless visit for your appointment at Altheda Medical Center